PT-Approved Seated Exercises to Strengthen Your Body
By A Mystery Man Writer
Description
When getting up to move isn’t an option because of injury or balance issues, seated exercises can help you stay healthy and fit.
![PT-Approved Seated Exercises to Strengthen Your Body](https://media.self.com/photos/61b3ccedac720195f7d74b1e/2:1/w_2580,c_limit/211109_SELF_194.jpg)
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PT-Approved Seated Exercises to Strengthen Your Body
![PT-Approved Seated Exercises to Strengthen Your Body](http://images.ctfassets.net/hjcv6wdwxsdz/kIdiljCm1yJ4nchzgTfSs/d47668f3b9eae35bf1b02139ebfc1bc8/five-elder-people-doing-seated-excercises.jpg?w=1200)
PT-Approved Seated Exercises to Strengthen Your Body
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per adult (price varies by group size)