Around the World Shoulder Stretch
By A Mystery Man Writer
Description
This exercise has an average time of 100 , a best time of 100 , and has been logged 2 times in the last year. To perform this exercise do the following steps: Step 1: Stand straight with your feet shoulder width apart.Step 2: Grasp a workout bar behind you so that the bar is parallel to the floor and your palms are facing up. Your arms should be extended down. This is your starting position.Step 3: Slowly, lift your arms as high as you can toward your head.Step 4: Return to the starting position and repeat for a full set.
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The Around the World Stretch
PVC pipe around the world stretch ✨🫶🏼😁 #stretch #warmup #shoulder #mobility #fitness #fitmindfitbody
![Around the World Shoulder Stretch](https://mindbodygreen-res.cloudinary.com/image/upload/c_crop,x_0,y_38,w_3000,h_1685/c_fill,w_2000,h_1200,g_auto,fl_lossy,f_jpg/org/6k92s1y8ukrgixoke.jpg)
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