Asana of the month: Viparita Karani - Salt Spring Centre of Yoga
By A Mystery Man Writer
Description
Viparita Karani (legs-up-the-wall pose) Viparita = inverted, reversed; Karani = doing, making Viparita Karani is a wonderful yoga posture and a favourite of mine, one that I share with students any time of the year. This asana is particularly refreshing in the long dark months of winter. It is a nice inversion alternative
to savasana pose and…
![Asana of the month: Viparita Karani - Salt Spring Centre of Yoga](https://saltspringcentre.com/wp-content/uploads/2021/11/SSCY-Full-Logo.png)
Asana of the month: Viparita Karani - Salt Spring Centre of Yoga
![Asana of the month: Viparita Karani - Salt Spring Centre of Yoga](https://saltspringcentre.com/wp-content/uploads/2013/01/Asana-February.jpg)
Asana of the month: Viparita Karani - Salt Spring Centre of Yoga
Asana of the month: Viparita Karani - Salt Spring Centre of Yoga
![Asana of the month: Viparita Karani - Salt Spring Centre of Yoga](https://saltspringcentre.com/wp-content/uploads/2013/01/Asana-February2.jpg)
Asana of the month: Viparita Karani - Salt Spring Centre of Yoga
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