Chair Exercises for Seniors, Teays Physical Therapy Center
By A Mystery Man Writer
Description
The coronavirus outbreak has disrupted our lives and forced us to change our habits, including hindering most group fitness activities. It may be daunting to start an exercise program at home, so we’ve broken down some exercises you can do with just one piece of equipment: a chair.
![Chair Exercises for Seniors, Teays Physical Therapy Center](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2022/09/chair_exercises_GettyImages527493204_Thumb.jpg)
Senior-Friendly Fitness Close To Home Fisher Center For
![Chair Exercises for Seniors, Teays Physical Therapy Center](https://www.summerslandingalf.com/wp-content/uploads/2020/10/Elderly-Fitness-Classes.jpeg)
Senior-Friendly Fitness Close To Home Fisher Center For
from
per adult (price varies by group size)