5 Stretches for Tight Chest Muscles - InSync Physiotherapy
By A Mystery Man Writer
Description
Sitting in front of a computer or performing in repetitive activities such as weightlifting or volleyball can lead to tight chest muscles that may impair an individual’s posture and function. The pectoralis muscles, both major and minor, attach at the sternum (breastbone) and to the bones of the shoulder and upper arm. The pectoralis major […]
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🚨 𝐇𝐎𝐖 𝐓𝐎 𝐁𝐔𝐋𝐋𝐄𝐓𝐏𝐑𝐎𝐎𝐅 𝐘𝐎𝐔𝐑 𝐋𝐎𝐖𝐄𝐑 𝐁𝐀𝐂𝐊! 🚨 We will be choosing one person to work with (for …
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