How to Do Back Extensions: Muscles Worked & Proper Form – StrengthLog
By A Mystery Man Writer
Description
Instructions for the back extension exercise. Learn how to do the exercise with proper form, and which muscles are worked.
![How to Do Back Extensions: Muscles Worked & Proper Form – StrengthLog](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2023/03/Lying-Dumbbell-Triceps-Extension-1.gif?resize=600%2C600&ssl=1)
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How To Do Back Extensions (Form & Benefits) - Steel Supplements
![How to Do Back Extensions: Muscles Worked & Proper Form – StrengthLog](https://i.ytimg.com/vi/ph3pddpKzzw/hq720.jpg?sqp=-oaymwE7CK4FEIIDSFryq4qpAy0IARUAAAAAGAElAADIQj0AgKJD8AEB-AH-CYAC0AWKAgwIABABGHIgVSg8MA8=&rs=AOn4CLD4XvIO6DpIZLr7_llECDFK70wTfw)
How to Do Back Extension Exercises
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How to Do Back Extension Exercises
![How to Do Back Extensions: Muscles Worked & Proper Form – StrengthLog](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2023/02/Back-extension-start-and-top-position.jpg?resize=700%2C349&ssl=1)
How to Do Back Extensions: Muscles Worked & Proper Form – StrengthLog
![How to Do Back Extensions: Muscles Worked & Proper Form – StrengthLog](https://bodyrecomposition.com/wp-content/uploads/2009/09/Single-Leg.jpg)
Back Extension Technique
![How to Do Back Extensions: Muscles Worked & Proper Form – StrengthLog](https://steelsupplements.com/cdn/shop/articles/shutterstock_1705063531_1000x.jpg?v=1642058677)
How To Do Back Extensions (Form & Benefits) - Steel Supplements
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