DVD – Arc Barrel Challenge: Flex & Extend – Pilates Equipment Shop
By A Mystery Man Writer
Description
The Arc Barrel can be a vital cross-training tool that supports the body while allowing you to isolate individual joints. This DVD will lead you through an effective and mobilizing workout that can be performed in conjunction with any fitness program.
The perfect reference guide for your Arc Barrel training, this manual illustrates the entire Arc Barrel repertoire with step-by-step exercise
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