13 Foods That Cause Bloating (and What to Eat Instead)
By A Mystery Man Writer
Description
Bloating is often caused by certain foods. This article lists 13 foods that are known to cause bloating, and shows you what to replace them with.
![13 Foods That Cause Bloating (and What to Eat Instead)](https://naturalglowellness.files.wordpress.com/2021/12/image-7.png)
5 Foods That Cause Bloating & What to Eat Instead β Natural Glow Wellness
![13 Foods That Cause Bloating (and What to Eat Instead)](https://media.self.com/photos/5d654b4b9d32dd00085f19ce/4:3/w_639,h_479,c_limit/Screen%20Shot%202017-05-17%20at%2012.01.30%20PM-1.png)
13 Women Showing Their Bloated Bellies to Prove Extreme Bloating Is Totally Normal
![13 Foods That Cause Bloating (and What to Eat Instead)](https://cdn-lbefn.nitrocdn.com/hjVMGmSGsGcnjdorkQpmAcCLWNTFqKYR/assets/images/optimized/rev-261ca24/thedempsterclinic.com/wp-content/uploads/2018/07/man-bowel-movement.jpeg)
What Are the Worst Foods for IBS? 13 To Avoid (and Some to Eat More of)
How to reduce bloating caused by drinking milk - Quora
![13 Foods That Cause Bloating (and What to Eat Instead)](https://hips.hearstapps.com/hmg-prod/images/gettyimages-679705246-1593462956.jpg)
20 Foods That Don't Make You Bloat
![13 Foods That Cause Bloating (and What to Eat Instead)](https://gymbeam.cz/blog/wp-content/uploads/2021/05/20200619135541__MG_4933-1124x749.jpg)
What Causes Stomach Bloating and How To Get Rid Of It? - GymBeam Blog
![13 Foods That Cause Bloating (and What to Eat Instead)](https://static.honestdocs.id/system/blog_articles/main_hero_images/000/000/958/original/Makanan_Penyebab_Kembung_Yang_Perlu_Dihindari.jpg)
Makanan Penyebab Kembung yang Perlu Dihindari
![13 Foods That Cause Bloating (and What to Eat Instead)](https://hips.hearstapps.com/hmg-prod/images/gettyimages-1455279481-654e566e93c3d.jpeg?resize=2048:*)
Foods that reduce bloating: 19 foods to help de-bloat, according to nutritionists
![13 Foods That Cause Bloating (and What to Eat Instead)](https://naturalglowellness.files.wordpress.com/2021/12/bloating-symptoms.png)
5 Foods That Cause Bloating & What to Eat Instead β Natural Glow Wellness
![13 Foods That Cause Bloating (and What to Eat Instead)](https://gymbeam.cz/blog/wp-content/uploads/2021/05/iStock-962854020-1124x750.jpg)
What Causes Stomach Bloating and How To Get Rid Of It? - GymBeam Blog
from
per adult (price varies by group size)