24 Minute HIIT Workout HIITCore Fitness Fitness Blog
By A Mystery Man Writer
Description
Test your mental toughness and muscle endurance with this grip intensive workout. Only rest as needed, while moving from one interval to the other. We recommend warming up 5-10 minutes on your own before tackling this workout. We also recommend to run through all the movements to ensure you have the movements down.
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from
per adult (price varies by group size)