How to Do Head-to-Knee Pose (Janu Sirsasana)
By A Mystery Man Writer
Description
Head-to-knee pose (Janu Sirsasana) is a great way to stretch your hamstrings. It lets you take things one leg at a time to relieve tight muscles.
![How to Do Head-to-Knee Pose (Janu Sirsasana)](https://cdn.vox-cdn.com/thumbor/_kI-Pfq3SRpbjlt_7AahORJaHgk=/0x0:3900x2603/1200x800/filters:focal(1638x990:2262x1614)/cdn.vox-cdn.com/uploads/chorus_image/image/72698010/1145069673.0.jpg)
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![How to Do Head-to-Knee Pose (Janu Sirsasana)](https://www.beautyepic.com/wp-content/uploads/2019/04/head-to-knee-posture-for-sinus.jpg)
Images
![How to Do Head-to-Knee Pose (Janu Sirsasana)](https://i.ytimg.com/vi/ayZgS-4dhgc/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAZSYcg6vZoIg1MPHpAKiu93kwxRQ)
How To Do Head To Knee Pose, JANU SIRSASANA FOR BEGINNERS, Simple Yoga Lessons
![How to Do Head-to-Knee Pose (Janu Sirsasana)](https://northshorevc.com/wp-content/uploads/2021/05/exercise-varicose-veins-1.jpg)
Images
![How to Do Head-to-Knee Pose (Janu Sirsasana)](https://i.ytimg.com/vi/XYPkA4E8auQ/oar2.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLCOnCYb4S0Drlgsef6w1yBO5Ptjag)
How to do Janu Sirsasana (Head to Knee Pose), जानुशीर्षासन योग
![How to Do Head-to-Knee Pose (Janu Sirsasana)](https://www.verywellfit.com/thmb/oTe11Y4K4RaS1DevaJ9QrZdMMyg=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1306857179-8055956961674236a4be731162618102.jpeg)
How to Do Head-to-Knee Pose (Janu Sirsasana)
![How to Do Head-to-Knee Pose (Janu Sirsasana)](https://storage.googleapis.com/leep_app_website/2020/10/tu-the-dau-sat-goi.jpg)
Hãy thư giãn cơ thể mỗi ngày với tư thế đầu sát gối
![How to Do Head-to-Knee Pose (Janu Sirsasana)](https://www.verywellfit.com/thmb/v1eGD8YRnbS2xup6wUD-K_cSeGU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/HeadToKneePose_annotated-4474f9ee5803414eabcfa89995cc8b8e.jpg)
How to Do Head-to-Knee Pose (Janu Sirsasana)
![How to Do Head-to-Knee Pose (Janu Sirsasana)](https://upload.wikimedia.org/wikipedia/commons/thumb/1/19/FISHERMAN%27S_WHARF%2C_SAN_FRANCISCO%2C_CALIFORNIA.jpg/640px-FISHERMAN%27S_WHARF%2C_SAN_FRANCISCO%2C_CALIFORNIA.jpg)
San Francisco's Oldest Restaurants The Grotto And, 52% OFF
from
per adult (price varies by group size)