How to Do Knee to Ankle Pose (Agnistambhasana)
By A Mystery Man Writer
Description
Called Knee to Ankle, Fire Log, Double Pigeon or Agnistambhasana, this hip opener stretch is done with stacked shins. It is an antidote to sitting.
![How to Do Knee to Ankle Pose (Agnistambhasana)](https://2.bp.blogspot.com/-cTIZ6E38KHQ/XqHTUgK8MsI/AAAAAAAAB7A/PLvufHYzPQs_YD5YyEUrAUjlkpp_wuuEQCLcBGAsYHQ/s1600/butterfly%2Bpose.jpg)
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Dứt Điểm Lo Lắng, Mệt Mỏi, Mất Ngủ Cùng Tư Thế Khúc Gỗ •
![How to Do Knee to Ankle Pose (Agnistambhasana)](https://www.shutterstock.com/shutterstock/photos/203019577/display_1500/stock-photo-a-woman-sitting-on-her-knees-stretching-out-her-back-203019577.jpg)
Can't Sit On Knees Injury, Tightness Or Not Strong Enough? R/yoga
![How to Do Knee to Ankle Pose (Agnistambhasana)](https://www.verywellfit.com/thmb/B6-u2icCbIHM4sXddx3DpLXfhBw=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-612824680-f11ed4ea8c7a495a9056a348adbb0a82.jpeg)
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![How to Do Knee to Ankle Pose (Agnistambhasana)](https://amenajari.org/img/images/how-to-do-knee-folds-in-pilates.png)
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