How to Get in Shape After Being Sedentary
By A Mystery Man Writer
Description
To start a workout routine and get fit, start slow, listen to your body and celebrate small wins. Trainers share the eight best ways to get in shape for life.
![How to Get in Shape After Being Sedentary](https://storage.leafmedia.io/contentlab-data/profile/6/1/8099d376180f4c37a60fd7fb698d5cf6.jpg)
How to Get in Shape After Being Sedentary
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After being sedentary for 2 + years, and spending all my time in
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Donnie Berkholz, Ph.D. – Striving for greatness
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Sedentary Lifestyle? 3 Exercises to Get You Going / Fitness / Exercises
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Get Fit After Years of Inactivity & Reverse Health Damage
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How to Get in Shape After Being Sedentary
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