How to Perform an Alternating Pistol Squat
By A Mystery Man Writer
Description
Discover how to perform an alternating pistol squat. This bodyweight exercise works your lower body, quads, and core.
9 Minutes//150 Pistol Squats 3 Rounds of 🔥 1. 20 Alternating Pistols 2. 15 Right Leg Pistols 3. 15 Left Leg Pistols 🦍
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