How to: Perform the Push-Up Test
By A Mystery Man Writer
Description
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![How to: Perform the Push-Up Test](https://www.wikihow.com/images/thumb/e/ea/Do-a-Push-Up-Step-9-Version-3.jpg/v4-1200px-Do-a-Push-Up-Step-9-Version-3.jpg)
How to Do a Push-Up: Proper Form & Variations to Try
![How to: Perform the Push-Up Test](https://www.cartwrightfitness.co.uk/wp-content/uploads/2022/11/fortune-vieyra-jD4MtXnsJ6w-unsplash-1024x683.jpg)
What does the push up test measure?
![How to: Perform the Push-Up Test](https://i.ytimg.com/vi/nem-y1qGWeo/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBdx6ZJH2PY9xYzdCPR5Mu6TMavpg)
How to Perform the Sit Up Test
![How to: Perform the Push-Up Test](http://steelsupplements.com/cdn/shop/articles/shutterstock_1790775113_631ff95c-37ba-415e-a3eb-042532b928ee_600x.jpg?v=1620487797)
How Many Push-Ups Should You Be Able to Do? - Steel Supplements
![How to: Perform the Push-Up Test](https://www.pushupguide.com/images/one-handed-push-up-350px.jpg)
Push Up Testing
![How to: Perform the Push-Up Test](https://fitnessguideint.com/assets/images/pushup.jpg)
Fitness Guide International.
![How to: Perform the Push-Up Test](https://www.topendsports.com/fitness/images/pushup-army-pixabay.jpg)
APFT Pushup Test
![How to: Perform the Push-Up Test](https://i.ytimg.com/vi/I9fsqKE5XHo/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCOabbV6gTVw1XCPu5-aW0ChfEnsg)
Push-Up Test Cadence
How fit are you? - Functional Home Training
![How to: Perform the Push-Up Test](https://i.ytimg.com/vi/aS6Jt5KUSYU/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgWCg7MA8=&rs=AOn4CLBJj2_UEbTPNeiVxM5w6Pub-n6ECg)
How to: Measure Height
from
per adult (price varies by group size)