Iyengar Yoga – Bodhisattva Road Yoga
By A Mystery Man Writer
Description
Tēnā Koutou Katoa. Iyengar Yoga is named in honour of the Iyengar family who teach hatha yoga. Classes are safe, BKS Iyengar invented the use of props. Iyengar yoga teaches a holistic approach to a persons wellbeing. After years of study in the Ashtanga, Iyengar, Ayurvedic and Macrobiotic traditions, Jude continues to be a part…
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Resources – Bodhisattva Road Yoga
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8 Effective Iyengar Yoga Poses to Help Improve Posture
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