Knee-to-Chest Stretch: Tips and Recommended Variations
By A Mystery Man Writer
Description
Learn how to do a knee-to-chest stretch to improve hip and back mobility and flexibility, plus modifications to make it easier or harder.
![Knee-to-Chest Stretch: Tips and Recommended Variations](http://images.ctfassets.net/hjcv6wdwxsdz/70d4wsuSDX2qgKcBDrsRoS/cdf402e390828d605cf7ce91edb0f0fe/seated-knee-to-chest-claire-hold.png?w=1200)
Knee-to-Chest Stretch: Tips and Recommended Variations
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per adult (price varies by group size)