This Beginner Legs Workout Will Fire Up Your Butt, Quads, and Hamstrings
By A Mystery Man Writer
Description
Build functional strength with this beginner legs workout that focuses on mastering foundational movements.
![This Beginner Legs Workout Will Fire Up Your Butt, Quads, and Hamstrings](https://www.shape.com/thmb/RFOeug818PJdc_AfVbgmZHpcopc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/butt-lifting-exercise-step-ups-49a5afcacc6e4a35b5573933abac00a4.jpg)
/thmb/RFOeug818PJdc_AfVbgmZHpcopc=/15
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