Mackerel Rundown - My Forking Life
By A Mystery Man Writer
Description
Jamaican Mackerel Rundown is a traditional, flavorful dish that combines tender mackerel with a rich and savory coconut milk sauce. Its unique blend of spices and ingredients creates an authentic taste of the Caribbean right in your own kitchen.
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Original Flava on X: Mackerel Rundown 👨🏾🍳 ——— Run-down, also referred to as rundown, run dun, rondón, fling-me-far and fling mi for is a mackerel dish stewed in coconut milk, and served
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