Exercise for Older Adults DVD, Senior Muscular Conditioning Workout DVDs, Aerobic Step Exercise
By A Mystery Man Writer
Description
This DVD provides a series of eight relatively brief proven workouts that are easy to follow and fun to perform, and features eight separate videos discussing topics such as muscular conditioning workouts, total body stretch, and aerobic exercise.
Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly : Movies & TV
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per adult (price varies by group size)