Nadia Narain: Everyday Yoga - Loving Kindness - Microsoft Apps
By A Mystery Man Writer
Description
The sequences in Everyday Yoga with Nadia Narain help you learn how to strengthen and soften the body at the same time. Loving Kindness is a 5-minute meditation and breathing practice to build physical and emotional strength and flexibility.
![Nadia Narain: Everyday Yoga - Loving Kindness - Microsoft Apps](http://musicart.xboxlive.com/7/ac365500-0000-0000-0000-000000000002/504/image.jpg)
Nadia Narain: Everyday Yoga - Loving Kindness - Microsoft Apps
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