From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad
By A Mystery Man Writer
Description
A recent post detailed the tactics I was going to employ in an attempt to shed a little extra timber that I’d accrued post-shoulder-surgery in August. It was my own little ‘6 Week Challenge,’ tracking what I’d optimistically described as a journey from ‘Super Fat’ to ‘Super Fit,’ both terms being fairly relative. Well, employ…
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Habits of Ripped Men - AskMen
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://superfitdad.com.au/wp-content/uploads/2023/07/qtq80-5efI7B-700x350.jpeg)
From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://www.alphalion.com/cdn/shop/files/dadbodstackhulkJuice_b8491b20-3fb1-481d-97b4-39959c0aa3bf.png?v=1707261760)
DAD BOD DESTROYER STACK - Burn Fat, Build Muscle, Look & Feel Great! – Alpha Lion
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://www.mensjournal.com/.image/t_share/MTk2MTM2MzIyMTMzNzk1OTg1/main-henrycavilblackt.jpg)
Henry Cavill: A-Lister and Superhero - Men's Journal
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://www.fitfatherproject.com/wp-content/uploads/2022/03/img6-1-f.png)
About - The Fit Father Project
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://blog.kinobody.com/wp-content/uploads/2023/10/two-workouts-per-week.jpg)
Get Shredded on Two Workouts Per Week
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The science of male middle-age spread and how to get rid of it
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Sam Loses 55lbs to Become Super-Fit Father at 40
![From Super-Fat to Super-Fit Part 2 - The Results - Super Fit Dad](https://www.alphalion.com/cdn/shop/files/dad-bod-stack-3-free-gifts-save-sport-shaker-black-gold_f2c2d905-baf7-4ada-9d5e-a10fac876cfc.webp?v=1674772209)
DAD BOD DESTROYER STACK - Burn Fat, Build Muscle, Look & Feel Great! – Alpha Lion
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