Watch: A Lower-Body Mat Pilates Workout That Will Light Your Glutes on Fire
By A Mystery Man Writer
Description
Pilates isn't only about your core, and this lower-body mat Pilates workout proves it! In this 20-minute routine, you'll work your glutes and lower body.
Pilates isn't only about your core, and this lower-body mat Pilates workout proves it! In this 20-minute routine, you'll work your glutes and lower body.
Pilates isn't only about your core, and this lower-body mat Pilates workout proves it! In this 20-minute routine, you'll work your glutes and lower body.
Day 3: Lower Body with Tracey Mallett - Class 3591
30 mins FULL BODY WORKOUT Beginner Pilates Glutes focused
Dynamic Mat Pilates - CorePlus Connected
Low Impact Lower Body
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35-Minute Mat Workout (Full Body)
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Pilates Reformer 45 Minute Level 3/4 Workout
from
per adult (price varies by group size)