Seated Mindful Movement - Michael's Place
By A Mystery Man Writer
Description
A seated yoga practice followed by coffee and conversation. Occurs on the 4th Wednesdays, monthly. Seated Yoga – 10:00am-11:00am,.
The Stories We Tell Ourselves: Your Mind Needs the Narratives it Creates
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Mindfulness in 8 Weeks: 20 Minutes a Day Program
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Best Exercises for Anxiety
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Community Engagement Network - Community Engagement
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10-minute Seated Meditation
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The Sports Shrink: Michael Gervais, Psychologist to the Stars
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Calm Down Corner - Action for Healthy Kids
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3 Simple Chair-Based Mindful Movement Practices
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Michael B. Jordan Interview About His New Movie, Without Remorse
Michael David Yoga
from
per adult (price varies by group size)