Stretch of the Week: Top of the Foot Stretch - Athletico
By A Mystery Man Writer
Description
In the third week of September we will be performing the Top of the Foot Stretch. Click to learn how to perform this stretch!
![Stretch of the Week: Top of the Foot Stretch - Athletico](https://www.athletico.com/wp-content/uploads/2016/11/Stretch-of-the-Week-5-november-Hamstring-Stretch-and-Massage-608x1163.jpg)
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![Stretch of the Week: Top of the Foot Stretch - Athletico](https://preview.redd.it/is-there-a-way-to-stretch-this-part-of-the-boot-on-top-of-v0-rs4zwk3q0v1a1.jpg?width=1080&crop=smart&auto=webp&s=e21770a87baa8f34bbd450701ef32535a1311a16)
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![Stretch of the Week: Top of the Foot Stretch - Athletico](https://c02.purpledshub.com/uploads/sites/39/2019/03/stretches2-1471433563356-l8rqq53plbij-02d0efd.jpg?webp=1&w=1200)
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![Stretch of the Week: Top of the Foot Stretch - Athletico](https://www.athletico.com/wp-content/uploads/2017/08/stretch-of-the-week-hamstring-extend-and-release-stretch-608x608.jpg)
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![Stretch of the Week: Top of the Foot Stretch - Athletico](https://i.guim.co.uk/img/media/5b1f3a95abce50bdba468f9a17df998eacbf0def/0_0_1259_756/master/1259.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=7f674b2ab6fc47cafaed2a4e036e8885)
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![Stretch of the Week: Top of the Foot Stretch - Athletico](https://fitnessvolt.com/wp-content/uploads/2023/07/adductor-stretch-guide.jpg)
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