The 1-Month Floor Workout for Washboard Abs
By A Mystery Man Writer
Description
Strong abs come with a host of benefits. A fitness pro shares the one-month floor workout for washboard abs you've been waiting for.
![The 1-Month Floor Workout for Washboard Abs](https://www.uhhospitals.org/-/media/Images/Social/Athlete-Female-Plank-Pose-913550052-Blog-OpenGraph.jpg)
For a Strong Core, Understand Your Pelvic Floor
![The 1-Month Floor Workout for Washboard Abs](https://www.eatthis.com/wp-content/uploads/sites/4/2023/04/bicycle-crunches.jpg?quality=82&strip=all&w=640)
The 1-Month Floor Workout for Washboard Abs
![The 1-Month Floor Workout for Washboard Abs](https://hips.hearstapps.com/hmg-prod/images/sweaty-black-athlete-doing-sit-ups-in-a-gym-royalty-free-image-1591197876.jpg?crop=1.00xw:1.00xh;0,0&resize=2048:*)
The 10-minute six-pack workout
![The 1-Month Floor Workout for Washboard Abs](https://www.smitizen.com/wp-content/uploads/2022/05/washboard-abs-7-1024x640.jpg)
The Comprehensive Guide on How to Get Washboard Abs in Record Time!
![The 1-Month Floor Workout for Washboard Abs](https://i.dailymail.co.uk/1s/2021/06/23/01/44558165-0-image-a-3_1624407133046.jpg)
Australian fitness star Chloe Ting shares 10-minute ab workout
![The 1-Month Floor Workout for Washboard Abs](https://miro.medium.com/v2/resize:fit:1400/1*6KmBAkdIRmPB91Q9QVBZ2w.jpeg)
Here's How I Got Killer Washboard Abs in 90 Days, by Dak, In Fitness And In Health
![The 1-Month Floor Workout for Washboard Abs](https://img.livestrong.com/375/clsd/getty/f83b25ff24cd431682d342bb833c0f8e.jpg)
12 Moves for Washboard Abs — We Show You How!
![The 1-Month Floor Workout for Washboard Abs](https://www.muscleandfitness.com/wp-content/uploads/2021/01/wks3-4.jpg)
The 8-Week Training Plan for Six-Pack Abs - Muscle & Fitness
What types of exercises can get you abs in 1 month? - Quora
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