The relationship between your menstrual cycle and mental health explained! - Sheba Feminine
By A Mystery Man Writer
Description
May is Mental Health Awareness month and we thought it would be useful to create a blog post on the relationship between mental health and menstruation. Although there isn't much research available on the topic at the time of writing this it's still quite insightful to have and understand this information. Generally speaking most menstruators
![The relationship between your menstrual cycle and mental health explained! - Sheba Feminine](https://brighterworld.mcmaster.ca/wp-content/uploads/sites/2/2023/12/Periods-exercise-Alysha-Mai.png)
Research is scarce on exercise and periods, review finds – Brighter World
![The relationship between your menstrual cycle and mental health explained! - Sheba Feminine](https://www.med.upenn.edu/penn-promotes/assets/user-content/images/PCWBW_lifespan.png)
Lifespan Approach, Penn PROMOTES Research on Sex and Gender in Health
![The relationship between your menstrual cycle and mental health explained! - Sheba Feminine](https://media.springernature.com/m685/springer-static/image/art%3A10.1038%2Fs44294-024-00008-0/MediaObjects/44294_2024_8_Fig1_HTML.png)
Antidepressant use during pregnancy and the risk of preterm birth – a cohort study
![The relationship between your menstrual cycle and mental health explained! - Sheba Feminine](https://www.researchgate.net/publication/334856587/figure/fig1/AS:787272106508288@1564711705842/Conceptual-framework-of-proposed-definition-for-adequate-menstrual-hygiene-management-for.png)
Conceptual framework of proposed definition for adequate menstrual
![The relationship between your menstrual cycle and mental health explained! - Sheba Feminine](https://www.frontiersin.org/files/MyHome%20Article%20Library/715922/715922_Thumb_400.jpg)
Frontiers Predictors of Comorbid Conditions in Women Who Carry an FMR1 Premutation
![The relationship between your menstrual cycle and mental health explained! - Sheba Feminine](https://im.indiatimes.in/content/2023/May/stomachace_646f53275786a.jpg?w=640&h=407&cc=1&webp=1&q=75)
Connection Between Menstrual Health And Mental Health
![The relationship between your menstrual cycle and mental health explained! - Sheba Feminine](https://im.indiatimes.in/content/2022/Dec/Facebook-Image---2022-12-08T173840512_6391d7d9ac120.jpg?w=640&h=336&cc=1&webp=1&q=75)
Connection Between Menstrual Health And Mental Health
![The relationship between your menstrual cycle and mental health explained! - Sheba Feminine](https://www.frontiersin.org/files/Articles/525943/fpsyg-12-525943-HTML/image_m/fpsyg-12-525943-g001.jpg)
Frontiers Menstrual Cycle, Psychological Responses, and Adherence to Physical Exercise: Viewpoint of a Possible Barrier
![The relationship between your menstrual cycle and mental health explained! - Sheba Feminine](https://media.springernature.com/m685/springer-static/image/art%3A10.1186%2F1472-698X-11-7/MediaObjects/12914_2010_Article_166_Fig1_HTML.jpg)
The girl with her period is the one to hang her head' Reflections on menstrual management among schoolgirls in rural Kenya, BMC International Health and Human Rights
![The relationship between your menstrual cycle and mental health explained! - Sheba Feminine](https://image.slidesharecdn.com/shebasharrowbalancingact4analysis-231015153749-33315dba/85/sheba-sharrow-balancing-act-4-analysis-2-320.jpg?cb=1697384595)
Sheba Sharrow Balancing Act 4 Analysis
![The relationship between your menstrual cycle and mental health explained! - Sheba Feminine](https://mdpiblog.wordpress.sciforum.net/wp-content/uploads/sites/4/2024/01/averie-woodard-Av_NirIguEc-unsplash-uai-258x145.jpg)
Understanding Women's Mental Health Across the Menstrual Cycle - MDPI Blog
My Period is Awesome (MPIA)
![The relationship between your menstrual cycle and mental health explained! - Sheba Feminine](https://upload.wikimedia.org/wikipedia/commons/thumb/f/f0/MenstrualCycle.png/318px-MenstrualCycle.png)
Motivation and emotion/Book/2015/Menstrual cycle and emotion - Wikiversity
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