Wind Sprints: How to Effectively Train Personal Training Clients for Speed
By A Mystery Man Writer
Description
Personal trainers can learn how and when to incorporate challenging and effective wind sprints into your clients’ workout sessions.
![Wind Sprints: How to Effectively Train Personal Training Clients for Speed](https://www.verywellfit.com/thmb/Pqoatz1EVJ-iAxjsWkqG4lF7Vv4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4172578-GettyImages-1204437607-7595c4bb124d44b79b193eb11e9f2a8a.jpg)
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Speed Archives - Velocity Sports Performance
DanFit
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per adult (price varies by group size)