Why You Shouldn't Be Sleeping with the TV On
By A Mystery Man Writer
Description
Sleeping with the TV on is problematic. For some, using the TV is part of a larger issue with anxiety, and that can make ending the habit challenging.
We talked with professionals who gave us expert advice on why and how to wean yourself off using your television as a bedtime sleep aid.
We talked with professionals who gave us expert advice on why and how to wean yourself off using your television as a bedtime sleep aid.
![Why You Shouldn't Be Sleeping with the TV On](https://static.independent.co.uk/2021/11/12/13/iStock-1257527453.jpg)
Sleeping more than 6.5 hours may cause mental decline
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What Sleeping with the TV on Does to Your Body, Says Science — Eat
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Why you shouldn't sleep when the sun sets - superstitions
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3 Reasons Not to Sleep With Your Phone in the Bed - ABC News
![Why You Shouldn't Be Sleeping with the TV On](https://www.sleepadvisor.org/wp-content/uploads/2019/09/Screen-Time-In-Numbers-Infographic.png)
Dangers of Watching TV Before Bed (2024) - Sleep Advisor
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Falling asleep with the TV on could bring early death: study
![Why You Shouldn't Be Sleeping with the TV On](http://media.self.com/photos/5cf97feefa13d758f0d731de/master/pass/sleeping-with-tv.gif)
Is It Bad to Fall Asleep in Front of the TV Every Night?
![Why You Shouldn't Be Sleeping with the TV On](http://images.summitmedia-digital.com/cosmo/images/2018/02/28/sleeping-with-tv-on-bad-for-health-1519813858.jpg)
Why You Shouldn't Sleep With The TV On
![Why You Shouldn't Be Sleeping with the TV On](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/05/sleeping-with-TV-on-1296x728-header.jpg?w=1155&h=1528)
Sleeping with Your TV On: Pros and Cons
![Why You Shouldn't Be Sleeping with the TV On](https://media.post.rvohealth.io/wp-content/uploads/2020/08/732x549_THUMBNAIL_Sleeping-with-socks-on-732x549.png)
Sleeping with Your TV On: Pros and Cons
![Why You Shouldn't Be Sleeping with the TV On](https://www.thehealthy.com/wp-content/uploads/2019/06/shutterstock_1273573477.jpg?fit=1024,683)
Why You Shouldn't Sleep with the TV On
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