7 Tips For Sleeping Your Way to Better Gym Recovery [Infographic
By A Mystery Man Writer
Description
You’ll spend roughly 33% of your life sleeping so here’s how to make sure that time is geared towards recovery, fighting injuries and improved posture.
![7 Tips For Sleeping Your Way to Better Gym Recovery [Infographic](https://miro.medium.com/v2/resize:fit:450/0*VhR1AmtMSde7yNBq.jpg)
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