What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)
By A Mystery Man Writer
Description
Have you ever wondered why you feel muscle soreness after a workout? The answer may be delayed onset muscle soreness (DOMS).
![What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)](https://pbs.twimg.com/media/D_06SCEXYAEJGdR.jpg)
Dr Beverly Tyler (@DrBeverlyTyler) / X
![What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)](https://chiropractic.ca/wp-content/uploads/2020/02/chiropractic-blog-thumb-working-out.jpg)
What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)
![What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)](https://pbs.twimg.com/media/EUrxfWTUwAQgcwL.jpg)
Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X
![What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)](https://pbs.twimg.com/profile_images/1242496347217018880/fTpyX32S_400x400.jpg)
Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X
![What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)](https://pbs.twimg.com/amplify_video_thumb/1253080207055114246/img/Kwzv_C6LPTj8HRQ9.jpg)
Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X
Dr Beverly Tyler (@DrBeverlyTyler) / X
![What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)](https://pbs.twimg.com/media/EAEXFJIXYAA8cHI.jpg)
Dr Beverly Tyler (@DrBeverlyTyler) / X
![What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)](https://pbs.twimg.com/media/EAoaOIPXkAMZUO0.jpg)
Dr Beverly Tyler (@DrBeverlyTyler) / X
![What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)](https://pbs.twimg.com/profile_images/1881922048/dr_beverly_tyler_blue_background_400x400.jpg)
Dr Beverly Tyler (@DrBeverlyTyler) / X
from
per adult (price varies by group size)