Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality
By A Mystery Man Writer
Description
![Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality](https://cdn-degmb.nitrocdn.com/ttfRdoaCkYdYriFDAQYzsXWjIyYFFwdP/assets/images/optimized/rev-1875b69/3dmusclelab.com/wp-content/uploads/2019/02/sternocleidomastoid-mus.jpeg)
Your Abdominal Muscles: More Than Just A Six-Pack
![Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality](https://online.fliphtml5.com/rsfja/zyso/files/large/1ba25c5633d62ef62c199a2fb1301e16.webp)
Secrets of Happy Healthy Long Life - Flipbook by Stone Panorama Magazine
![Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality](https://cdna.artstation.com/p/assets/images/images/024/944/198/20200312131259/smaller_square/anatomy-for-sculptors-muscle-oral-group-cheek-blow.jpg?1584036779)
ArtStation - ABS a.k.a. rectus abdominis muscle
![Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality](https://static.wixstatic.com/media/29e40c_7d01102a42324d01a33788732be62087~mv2.png/v1/fill/w_1000,h_925,al_c,q_90,usm_0.66_1.00_0.01/29e40c_7d01102a42324d01a33788732be62087~mv2.png)
Let's talk about abs
![Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality](https://www.gutenberg.org/files/71509/71509-h/images/cover.jpg)
The Curiosities of Food
![Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality](https://pressbooks.bccampus.ca/advancedanatomy1sted/wp-content/uploads/sites/489/2018/06/layer-2-723x478.png)
Muscles – Advanced Anatomy 2nd. Ed.
![Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality](https://o.quizlet.com/Ya7Mg4tUig.4tFTPQH.hVA.png)
Lab Q2 Flashcards
![Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality](https://cdn-degmb.nitrocdn.com/ttfRdoaCkYdYriFDAQYzsXWjIyYFFwdP/assets/images/optimized/rev-1875b69/3dmusclelab.com/wp-content/uploads/2019/02/sternocleidomastoid-scm-insertion.jpeg)
Your Abdominal Muscles: More Than Just A Six-Pack
![Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality](https://cdn.mos.cms.futurecdn.net/KaRszeHprgZTmNRG6UmfsX-1200-80.jpg)
Why do people sport 4-, 6- or even 8-pack abs?
![Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality](https://media.post.rvohealth.io/wp-content/uploads/2020/09/diet-for-abs-732x549-thumbnail-732x549.jpg)
4-Pack Abs: Vs. 6-Pack, Men vs. Women, Exercises, Diet, and More
How to know if I have 4 pack, 6 pack, 8 pack or 10 pack abs - Quora
![Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality](https://athleanx.com/wp-content/uploads/2018/07/ATX-Ab-Image-SymmetricalvsAssymmetrical.png)
Guide to Six Pack Abs test
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per adult (price varies by group size)