Pilates standing footwork - a good exercise for skiers - Movement
By A Mystery Man Writer
Description
Pilates standing footwork is a twist on the squat movement and is an exercise that can help skiers strengthen feet,ankles and knees.
![Pilates standing footwork - a good exercise for skiers - Movement](https://www.movementhealth.com.au/wp-content/uploads/2018/10/pilates-standing-footwork-one.jpg)
Pilates standing footwork - a good exercise for skiers - Movement
![Pilates standing footwork - a good exercise for skiers - Movement](https://www.movementhealth.com.au/wp-content/uploads/2018/11/pilates-standing-footwork-e1542685377575.jpg)
Pilates standing footwork - a good exercise for skiers - Movement
![Pilates standing footwork - a good exercise for skiers - Movement](https://www.movementhealth.com.au/wp-content/uploads/2023/02/knee-image.png)
Pilates standing footwork - a good exercise for skiers - Movement
from
per adult (price varies by group size)