Yesterday, we filmed an entire class centred around Port de Bras exerc
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A Barre-Cardio-Core Class - IDEA Health & Fitness Association
Elementary/Intermediate Ballet Classes for Adults
This DVD shows you how to perform exercises on the BOSU, and provides effective training for injury prevention, rehabilitation, and athletic
Intermediate BOSU® DVD Video for Pilates | Merrithew®
Jennifer Nugent Teaches a Tuning Exercise to Find Support in Off
Parents outraged after school suggests shapewear to tackle body image issues in middle school girls
This Prenatal Pilates Mat workout DVD features 32 exercises to maintain a healthy body weight, good posture and muscle tone while reducing tension
Prenatal Pilates on the Mat DVD Video for Pilates | Merrithew®
Why Does My Skin Turn Red When I Exercise? - Forefront Dermatology
The Club Series+ Upright Lifecycle is the home version of our durable and reliable commercial cardio series, offering advanced exercise features like
Club Series+ Upright Lifecycle® Bike
Ballet Class Progression and your Ballet Beautiful Workout
The 5 Best Sports Bras of 2024
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per adult (price varies by group size)