4 Great IT Band Exercises for Improving Hip Stability (Ft Jordan Shallow)
By A Mystery Man Writer
Description
IT band giving you trouble? Here are four great IT band exercsies to help you improve your stability and performacne in the gym and daily life.
![4 Great IT Band Exercises for Improving Hip Stability (Ft Jordan Shallow)](https://hips.hearstapps.com/hmg-prod/images/squat-jump-squat-178-1653334247.jpg)
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Hip Joint Complex: A Degenerative Joint
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Jake Boly, Author at BarBend
![4 Great IT Band Exercises for Improving Hip Stability (Ft Jordan Shallow)](https://barbend.com/wp-content/uploads/2018/10/Hafthor-Bjornsson-Wins-World-Ultimate-Strongman-Competition.png)
Jake Boly, Author at BarBend
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The 5 Best IT Band Exercises to Prevent Hip Tightness
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Protect Your Rotator Cuff With This 4-Move Circuit (ft. Jordan Shallow)
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7 Best Shoulder Mobility Exercises & Full Routine - SET FOR SET
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