Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel
By A Mystery Man Writer
Description
Strength training is so important to maintain muscle mass in our 40’s. Barre is a GREAT way to do it because it’s low impact, fun, and energizing (not draining)!
![Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel](https://images.squarespace-cdn.com/content/v1/616a8ef80385801d5c7f1f81/888ee8f7-f754-499d-81dc-d6597ac49d0b/Woman+Lifting+Weights+Over+40.jpeg)
Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel
Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel
Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel
![Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel](https://images.squarespace-cdn.com/content/v1/616a8ef80385801d5c7f1f81/38c663c3-cafc-44b5-9cee-7a476df81d15/Woman+Pilates+Barre+Abs+Weight.png)
Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel
![Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel](https://images.squarespace-cdn.com/content/v1/616a8ef80385801d5c7f1f81/1683029659189-CJAUKDYWO9LFF93HTE60/Barre+for+Women.jpeg)
Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel
![Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel](https://images.squarespace-cdn.com/content/v1/616a8ef80385801d5c7f1f81/8bf38b53-93b5-4ba2-9420-cf0383bb40ba/Faith+Under+Crisis+Cover.jpeg)
Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel
![Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel](https://images.squarespace-cdn.com/content/v1/616a8ef80385801d5c7f1f81/7837c418-aa88-46e6-a414-443253152ed1/Barre+for+Women+over+40.jpeg)
Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel
![Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel](https://bucket.mlcdn.com/a/3604/3604307/images/c98444d1d5172fce18ff88fb6136799a7bfbd4bd.jpeg)
Why Barre Is a Great Workout for Women Over 40 — Have Health Do Travel
from
per adult (price varies by group size)