Doing Squats for a Healthier, Happier Low Back
By A Mystery Man Writer
Description
Squat exercises may help you reduce or prevent back pain. Here are instructions on how (and why) to do one, plus a list of follow-up exercises.
![Doing Squats for a Healthier, Happier Low Back](https://www.nerdfitness.com/wp-content/uploads/2019/07/Barbell-Squat.png)
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Can low bar squats leave your back sore the next day? I usually do high bar squats and never noticed this problem. Is it something new with low barring? - Quora
![Doing Squats for a Healthier, Happier Low Back](https://cdn.mos.cms.futurecdn.net/rf3a8tcWt3jVB4PY8xK5yH.jpg)
I tried doing deep squats every day for a month, and the results were amazing
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Let'S Talk Squat : R/Gzcl
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