A no-sweat, full body workout for a busy December
By A Mystery Man Writer
Description
This routine will torch calories, tone and stretch the major muscle groups and leave you feeling energized — without an ounce of sweat.
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![A no-sweat, full body workout for a busy December](https://www.verywellfit.com/thmb/Z37uElRjtkxj5OmLxpwyXu26rQ8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/popsugar-play-ground---day-1-970363892-5b3fbefcc9e77c00378c421e.jpg)
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