Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora
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Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora
![Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora](https://qph.cf2.quoracdn.net/main-thumb-247018354-200-xpyrrdpcdalureptnshnbtjlapihcfvi.jpeg)
How long did it take you to bench 225 lbs from 185 lbs? - Quora
Should I train 2x a day as a natural bodybuilder at 17 years old at 68 kg or 147 lbs? - Quora
![Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora](https://marathonhandbook.com/wp-content/uploads/Good-Leg-Press-Weight.jpg)
What's A Good Leg Press Weight?
![Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora](https://cdn.shopify.com/s/files/1/0564/2607/0148/files/Leg-press-mistakes.jpg?v=1678833700)
How To Use The Leg Press Machine (The Ultimate Guide)
![Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora](https://qph.cf2.quoracdn.net/main-thumb-963866917-100-ulctriccdgsoffqanebakxjladkbjcrx.jpeg)
Is a 320 pound horizontal leg press (3 reps) an okay weight for my first day at the gym? (12 year old male, 109 pounds bodyweight, 5 foot 6.) - Quora
![Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora](https://marathonhandbook.com/wp-content/uploads/How-Many-Leg-Press-Reps-Should-I-Do-6.jpg)
How Many Leg Press Reps Should I Do To See Good Results?
![Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora](https://qph.cf2.quoracdn.net/main-thumb-1257012482-200-ijtxlzlbdnuqdfwongfqxhlnaaloatqh.jpeg)
Is a 150 pounds bench for 2 reps good for a 14-year-old? I'm 135 pounds. - Quora
Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora
![Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora](https://qph.cf2.quoracdn.net/main-thumb-810735442-100-ltieuungzaukzuompezojjquvjwieotu.jpeg)
Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora
![Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora](https://qph.cf2.quoracdn.net/main-thumb-16122918-100-ngpzhdiamsmmdtwnocidgsmxjwdjxovk.jpeg)
I'm currently 15 years old and got my first ever opportunity in a gym and leg pressed 250 kg. Is this good? - Quora
![Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora](https://cdn.shopify.com/s/files/1/1490/1130/files/leg_press_men_2_480x480.png?v=1692688900)
What's a Good Weight to Leg Press - How Much Weight?
![Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora](https://i.ytimg.com/vi/9vWgSTdkc2A/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDBR9HLMQJ1t9UeCL7DNyFsAh6zPQ)
How much weight are you really pressing on the leg press?
![Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora](https://qph.cf2.quoracdn.net/main-thumb-155683039-100-yiljjrhbyhfqbokfwqgamidqjvbplxhl.jpeg)
I'm 16, weigh 165 pounds, 5'11” can bench press 115 pounds and curl 30 pounds, I have access to a gym Monday-Friday for 30 minutes each. What is the best way for
![Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora](https://ucarecdn.com/402709d9-472b-42be-9f92-3d57cf9d127a/-/format/auto/-/preview/3000x3000/-/quality/lighter/Look-For-in-Leg-Press.jpg)
How Much Does a Leg Press Weigh? – Torokhtiy Weightlifting
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