RDL CUES!!!!, Gallery posted by berkley.fitness
By A Mystery Man Writer
Description
Romanian deadlifts can be tricky. It’s a lift that requires a lot of technical work. But don’t let this stop you from working this
In Lemon8 you can easily discover and share posts on food, travel, beauty, fashion, home and more.
Romanian deadlifts can be tricky. It’s a lift that requires a lot of technical work. But don’t let this stop you from working this exercise!! The RDL is a very beneficial lift for both the hamstrings and glutes!! Remember if you want to work the glutes, create a greater bend at the knee. If you
In Lemon8 you can easily discover and share posts on food, travel, beauty, fashion, home and more.
Romanian deadlifts can be tricky. It’s a lift that requires a lot of technical work. But don’t let this stop you from working this exercise!! The RDL is a very beneficial lift for both the hamstrings and glutes!! Remember if you want to work the glutes, create a greater bend at the knee. If you
![RDL CUES!!!!, Gallery posted by berkley.fitness](https://s3-media0.fl.yelpcdn.com/bphoto/h15L4B8s7ZGx88O49r-NeA/300s.jpg)
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RDL CUES!!!!, Gallery posted by berkley.fitness
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