How to use the Smith machine bench press to build a defined chest
By A Mystery Man Writer
Description
Build a big, strong and defined chest with the Smith machine bench press. And use our expert tips to sculpt the awesome chest you want!
🔥SAVE FOR YOUR NEXT UPPER BODY DAY!🔥 time to perfect your bench pres, incline bench press
![How to use the Smith machine bench press to build a defined chest](https://www.newbodyplan.co.uk/wp-content/uploads/2022/03/Cable-chest-press-man-gym-muscle-workout-strength.jpg)
Chest exercises and workouts that add serious size to your pecs
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![How to use the Smith machine bench press to build a defined chest](https://i.ytimg.com/vi/FPhya3uhql0/maxres2.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4AZQDgALQBYoCDAgAEAEYZSBiKFQwDw==&rs=AOn4CLAUbjr8jbpAQiop-AYKE4b5a0FxrQ)
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How to Do the Smith Machine Bench Press for Underrated Chest Gains
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