Improve your pull-up and chin-up technique with these six
By A Mystery Man Writer
Description
Fitness experts share 6 exercises for improving your pull-up and chin-up routine, from inverted rows to hanging holds.
![Improve your pull-up and chin-up technique with these six](https://legionathletics.com/wp-content/uploads/2024/01/Chin-up-before-and-after.png)
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The 10 Best Exercises to Help With Pull-Ups
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How to Do Pull-Ups: Muscles Worked & Proper Form – StrengthLog
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The Chin-Up Hypertrophy Guide – Outlift
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Chin-Up: 3 Exercises, Plus Tips
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per adult (price varies by group size)