Forget kettlebells — 5 yoga block exercises that sculpt your quads
By A Mystery Man Writer
Description
These five yoga block exercises sculpt and strengthen your quads, glutes and hamstrings without weights.
![Forget kettlebells — 5 yoga block exercises that sculpt your quads](https://cdn.shopify.com/s/files/1/0052/7043/7978/files/pelvic-floor-strength-exercises-1.png?v=1677711507)
Top 8 Exercises to Strengthen Your Pelvic Floor
![Forget kettlebells — 5 yoga block exercises that sculpt your quads](https://mirafit.co.uk/wp/wp-content/uploads/2022/05/Mirafit-Yoga-Flow-Vinyasa-Reverse-Warrior.jpg)
Yoga for Strength Training
What are some weight-free exercises that can provide a full body workout and help build muscle definition? - Quora
![Forget kettlebells — 5 yoga block exercises that sculpt your quads](https://media1.popsugar-assets.com/files/thumbor/S_DLV4SV6TCVh0SldKcwqcCu_7c=/fit-in/792x792/filters:format_auto():upscale()/2014/03/11/069/n/1922729/faf944fbc5e36da2_Kettlebell-Exercises-Weight-Loss.jpg)
Kettlebell Exercises For Weight Loss
![Forget kettlebells — 5 yoga block exercises that sculpt your quads](https://www.mensjournal.com/.image/t_share/MTk5NjE2MTE1MTAwMzYyMzY4/mensabworkoutsathome.jpg)
Best Ab Workouts At Home: 20 Exercises for a Stronger Core - Men's Journal
![Forget kettlebells — 5 yoga block exercises that sculpt your quads](https://bodybyyoga.training/wp-content/uploads/2020/12/Copy-of-Copy-of-Copy-of-Copy-of-Yoga-Core.png)
Yoga Edge - Yoga For Athletes, Runners, Cyclists, Swimmers, Golfers, And Anyone Who Workout
Forget kettlebells — 5 yoga block exercises that sculpt your quads, glutes and hamstrings
![Forget kettlebells — 5 yoga block exercises that sculpt your quads](https://i.ytimg.com/vi/-BtY7GjTxvg/maxresdefault.jpg)
7 Kettlebell Moves to GROW YOUR LEGS!
![Forget kettlebells — 5 yoga block exercises that sculpt your quads](https://cdn.shopify.com/s/files/1/0052/7043/7978/t/90/assets/Legs-Butt-Sculpting-Side-to-Curtsy-Lunge.gif?v=1622071896)
30 Day Strong Legs & Toned Butt Fitness Challenge
Katie Crewe Nutrition & Fitness
from
per adult (price varies by group size)